Total Fitness For Women Two Disc DVD Set *NEW & SEALED*

Price: £8.99

Brand New & Sealed

Based on the Iinternationally Acclaimed XBX Plan.

• Total fitness in 12 minutes teaches you 10 Excercises that make up a balanced workout targetting Strength, Flexibility and Stamina. then a Muscle Metronome sets the pace, which increases as you get fitter, building the intensity of the workout.
• The 10 basic excercises are used in 4 workout Programmes of increasing difficulty, so this DVD will benefit all levels of fitness. The excersises are designed for the smallest of spaces.

SO JUST FIND YOUR LEVEL AND GO.

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